Palmetto Counseling is grounded in the core values of diverse, inclusive care, maintaining a safe therapeutic environment, and practicing judgment free. All are welcome at Palmetto and it is our mission to help as many people move forward as possible, regardless of age, race, background, gender, etc.
We are committed to helping our community and thrilled to sponsor this year’s Toys for Happiness Campaign! Read more to learn how to get involved, the importance of counseling, and how Palmetto can help!
Taking good care of our mind and bodies is especially important as we age. For seniors, making healthy choices can not only improve quality of life but counteract challenges due to aging. Explore our tips for staying healthy in your senior years.
Stress and anxiety can grately impact the body as well as the mind. In this blog, we outline 8 natural ways to find relief that you can practice everyday to feel happier and healthier!
What you eat not only impacts your physical health but your mental health too. Learn how to fuel your well-being and what you should eat to balance your mental and physical health.
To take care of your mind is to take care of your body. Learn how to care for your well-being holistically through these tips and find a balanced mental and phsyical health.
Mental health matters for everyone and often lacks awareness in older populations. This article shares how to shift the negative stigmas around mental health and advocates for seeking help.
Being on a budget shouldn’t mean sacrificing your self-care, especially when you’re in recovery. But don’t worry, we have you covered with these ways to prioritize your self-care while staying on budget!
